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Have You Heard of Moringa?

What is Moringa? Often referred to as the “miracle tree,” the fast-growing moringa tree is actually native to northern India. The most...

What Do You Know About Insulin Plant?

Insulin Plant Insulin plant is a recent introduction to India from America and it is widely sold in herb nurseries, if you ask for...

BANANA TEA?!

Most of us know that bananas are an excellent healthy snack thanks to their high potassium content and their overall high nutritional...

Nourishing Raspberry Leaf Tea Recipe

This recipe creates 4 oz. of tea blend. One of the most helpful tools for home tea blending is a small kitchen scale. Measuring herbs by...

How to keep your dog warm in the snow

Snow is one of those weathers that you either love or hate. Thankfully, us people can simply wrap up warm against the cold and try and...

Have you heard of a BANANA BURGER?!

So banana peels....I found this great little article here, which explains the health benefits of eating banana peels, so for a commodity...

8 Ways to Keep Kids Healthy This Winter

1) Increase immune boosting food and drink. Immune boosting food and drink keeps the body well-nourished so when viruses do strike the...

HOW TO STAY HEALTHY THIS WINTER

I think the holiday season can get so busy for all of us, it is easy to let yourself become a last priority. So here are 7 ways you can...

IS GREEN JUICE REALLY THAT NUTRITIOUS?

🥦🥬🥒 6 Reasons Why Green Juice Is Good For You 1. Cucumbers - Keeps you hydrated, lowers cholesterol, & great for skin 2. Celery - Rich...

BORING TOAST?

Here are so many delicious possibilities when it comes to avocado toast that you can have for breakfast, lunch or dinner. I call it my...

Magic Tea

I began adding star anise to my tea lately. It has a general sweet taste and a wonderful anise aroma, in addition to medicinal...

Gluten Free Tabbouleh

I love this middle eastern dish. The fresh earthy flavors from the herbs, the sweet hot bite from bunching onions, the crunch from the...

Porridge In the Shower?!

Well in a way yes. This is a recipe for an oat flour face scrub. This is a variation on the oil cleansing method that is basically using...

Dry Hands SOS

The other day I was stroking my daughter on the cheek and her reaction was: “Stop mommy! You’re scratching me…”. Did that ever happen to...

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